The Anxiety Antidote 60 minute class

Name: The Anxiety Antidote 60 minute class
Start: 2024-07-26T17:30:00+01:00
End: 2024-07-26T18:30:00+01:00
Location: St Peters Church Hall

Fri, 26 Jul

St Peters Church Hall

The antidote to anxiety is the present moment Anxiety is created when we worry about things that are yet to happen - we time travel like Dr Who! Come and join me and I will show you how to calm your mind and body and come back to the present moment.

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Time & Location

26 Jul 2024, 17:30 – 18:30

St Peters Church Hall, 75 St Peter's Cres, Selsey, Chichester PO20 0NA, UK

The Anxiety Antidote 60 minute class

Time & Location

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