.jpg)
Hi, I'm Andrea
Welcome! I'm so glad you are here!
I can help with anxiety
Just so you know you are in good hands, let's get the qualifications bit done.
I'm a qualified anxiety & PTSD coach (registered at Associate Level with the International Coaching Federation) and a trauma informed breathwork coach. As a breathwork coach I have over 400 hours of training.
I am qualified to use EMDR (eye movement desensitisation reprocessing)
For many years I experienced regular migraines and IBS. They affected my day job, with me having regular sick days and my weekends where I'd often be in bed with a migraine for a whole day. Then I learnt how to release stress and tension from my body and how to continually connect with my body to stop the stress and tension recurring.
I've now been migraine and IBS free for over 4 years. Now I can share these techniques with you!​
​
I will help you get to and solve the root cause of anxiety without you needing to numb yourself with medication or alcohol and without having to numb your feelings and close down your heart to your loved ones because you needed to protect yourself to cope with the anxiety.
​
Ready to get some help with anxiety & to join me? Thank you for trusting me to take you on this journey. Let's have a look at how it works.
​
You're in the Right Place for Help with Anxiety
You don't have to continue to feel like this, there's a way out of the horrible churning you feel in your gut that stops you doing the things you love.
I've taken over 50 clients on the journey to freedom from anxiety, let me take you on that journey too.
How I Help with Anxiety
The Anxiety Antidote Membership Club
​​​​​
Unlock Freedom from Anxiety:
Your Journey Starts Now!
Are you tired of feeling overwhelmed by anxiety?
Imagine waking up each day feeling calm and in control.
The Anxiety Antidote club is a complete solution to show you how to get and keep control of anxiety.
In the Anxiety Antidote club , you’ll finally have the tools you need to take control of your anxiety—both now and for the future.
The club incudes expertly curated online lessons, 2 live sessions with me each month and a private community group.
Everything in the club is built in consultation with a neuroscientist.
​
You can join the club as an online member, in which case the live sessions are via zoom or as a face to face member, in which case the live sessions are in Selsey, West Sussex.
The club is £22 per month for a LIMITED TIME only.
Regular price will be £33 per month.
The live sessions alone are worth £20 per month, it's a no brainer! ​​
​
One to One Help with Anxiety
Personal support from me to help you make the changes needed to overcome anxiety.
In my experience clients can often trace the start of their anxiety back to a traumatic event that they were unable to fully process at the time.
These sessions will help you to do that, safely and at your own pace.
The sessions are designed in blocks of 4. Having helped many clients overcome anxiety I have found that this is something that needs to be gently done over a period of time.
​
Get in touch using the button below. There's an option for a free discovery call so you can see how I work before making your decision.
All the techniques that I teach are built in consultation with a neuroscientist.
Investment - £333 (block of 4)
Payable in one or two instalments
